Adult Indoor Soccer Leagues

Whether you’re a retired soccer pro, a weekend hack or somewhere in between, if you love soccer Arena Sports is your place. Join us for a high-quality soccer experience—competitive or recreational—in our Men’s, Women’s and Co-Ed leagues. We even serve cold beer.

Grab some friends and put together a team. Or invite only the most talented people you know (whether you like them or not) and play your heart out. If you don’t have a team we will find you one. Who knows you might end up making some life-long friendships. It’s been known to happen.

A non-refundable deposit of $100 (plus tax) is due one week prior to the session start date (applied towards team fee). Deposits will be refunded ONLY if league does not form.

  1. Some leagues will need to be Multi Facility so please designate your home Arena during registration.
  2. Must be at least 16 years of age (with a parent’s permission) to participate in any Arena Sports adult programs. NO EXCEPTIONS!
  3. There will be a min. of 7 games for the Fall Session(some days may have less games depending on start dates). Earliest game time will be 5:40pm and latest will depend on how many”
  4. All players must obtain an Arena Sports membership.Membership pricing: $57 individual ($114 Family). Players with an expired or no membership are ineligible for any adult league games or clinic classes and cannot be on a team’s roster. Substitute players may purchase a $10 Temporary Day Membership instead of annual membership. All participants must also have a current waiver form filled out and signed (can also be done online at our website.
  5. Any individual can join a House Team* (must be paid when added to roster); house teams have an 8 player minimum and 12 player maximum. *6 male and 6 female players maximum allowed on coed house teams. First come first served!
  6. SHIN GUARDS and SOCKS are REQUIRED to play, NO OUTDOOR CLEATS allowed.

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Season Schedules

Summer season starts: Eastside – July 10 & Westside – July 17

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer

League# Of GamesGame Days*
Coed A & B12MON, TUE
Coed C12MON, TUE, FRI, SAT
Coed D12MON, TUE, SAT
Coed for Beginners12WED, SAT
Men’s A & B12WED, THUR
Men’s C12MON, WED, THUR, SUN
Men’s D12WED, THUR, SUN
Women’s C12TUES

*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. Teams may be asked to play at both Arena Sports Issaquah and Redmond. 

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer
League# Of GamesGame Days*
Coed A & B12TUES
Coed C12MON, TUE, FRI, SAT
Coed D12MON, SAT
Coed for Beginners12SAT
Men’s A & B12WED, THUR
Men’s C12MON, WED, THUR, SUN
Men’s D12WED, THUR, SUN
Women’s C12TUES
Issaquah Beginners League12WED
*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Issaquah and Redmond. 

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer

League# Of GamesGame Days*
Coed for Beginners12THUR
Coed B12THUR
Coed C12MON, THUR
Coed D12MON, THUR, FRI, SUN
Men’s A12WED
Men’s B/C/D/Over 4012TUES
Women’s B/Over 3012WED
Women’s Over 4512MON
*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Magnuson & SODO.

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer

League# Of GamesGame Days*
Men’s B12WED, THUR, FRI
Men’s C12WED, THUR, FRI
Men’s C1/C212THUR, FRI, SUN
Coed C12TUE, FRI, SUN
Coed C112MON
Coed C212MON
Coed D12TUE, FRI, SUN
Coed D112MON
Coed D212MON
Friday Futbol12FRI
*Select your day of choice. Due to field inventory, some games may be scheduled on an alternative night. Also, please declare your home field of choice upon registration. We will strive to schedule accordingly, but it’s never a guarantee based on the league size. Teams may be asked to play at both Arena Sports Magnuson & SODO.

More ways to play!

Drop-In

Looking for something fun to do? Drop-In at Arena Sports and join one of our pick-up soccer games. It’s fantastically fun and fast-paced. Teams of 6-9 players compete in a series of games during a 60 to 75-minute session with players rotating on and off the field. The vibe is friendly and fun – yet competitive.

Invite your work colleagues for some team bonding. Gather your indoor or outdoor team to join the fun. Or just drop by and make new friends. And what better way to end a rousing round of friendly competition than by enjoying a round of ice-cold beer after the game?

There are a limited number of spots available per session. Reservations are encouraged.

Check out the details for each of our locations – they differ a bit.

Friday Night 9:25pm and 10:45pm

Be sure to check in 30 minutes ahead of time. Game clocks start at 9:25 and 10:45 sharp. Reserve your spot early!

  • $8 for members, $11 for non-members
  • Sign-ups begin at 9am Wednesday
  • Registration online is recommended
  • Reservations require names and payment

Only 24 spots available per session. Drop-in at Issaquah is made up of four teams of six (24 players max) and lasts 75 minutes. If there are only enough players for three teams (18 players) we play 60 minutes because there is less down time. Teams play 5-minute games continuously until the end of the session. At the end of each 5-minute game, in the event of a tie, both teams come off and two new teams play. Winner stays on no more than twice and rotates out so everyone gets a fair amount of time on the field. If there are only two teams (12 players), we will play continuously for 50 minutes with a 30-second halftime. If there are fewer than 12 players drop-in will be canceled for the evening.

No refunds or credits will be given after 9am on Friday mornings.

Friday Night: 9:15pm – 10:45pm & 10:45pm – 12:15am

(prompt game start times)

  • $10 for members, $13 for non-members.
  • Be sure to check-in 10 minutes before the start time.
  • Sign-ups begin at 9am Wednesday.

Reserve your spot early! Registration online  is recommended. Reservations require names and payment. Only 54 spots available per session.

We run three 25-minute games with teams of nine – so you get to play the whole session with just a few subs. We also have referees to keep the game competitive and safe. Plus, we have beer for after your game!

No refunds or credits will be given after 9am on Friday mornings.

Wednesdays & Fridays Afternoon: 12:00pm – 2:00pm

  • $8 members
  • $11 non-members
  • Reservations begin 48 hours in advance.
  • Waitlist available if full
Call and reserve your spot early! Only 28 spots available. Drop-in at SODO Seattle is made up of four teams of seven. Teams will play 4-minute games, and the winner stays on no more than three times and rotates out, so everyone gets a fair amount of time on the field and a chance to play everyone. Drop-in is a great way to burn off those midday blahs.

Reserve Your Spot

Specialty Leagues & Classes

Friday Fútbol at Arena Sports has become an institution – bringing first-rate competition, enthusiastic fans and bragging rights.

Our Men’s Premier and Men’s A leagues compete at our Magnuson and SODO locations. Each team plays in the current season followed by the Championship Round. All teams compete in the Championship Round with the top four teams playing an additional game to determine the League Champion.

It’s Never too Late to Learn!

Fridays, 6:55pm – 7:50pm (Redmond)
Wednesdays, 6:55pm – 7:50pm (Issaquah)

Join our Adult Clinic at the Redmond or Issaquah arenas for a basic understanding of rules and techniques for beginners and intermediate players. Classes consist of drills and a scrimmage. Each week we will focus on one of the Skills Institute Core Concepts: Ball Control/Passing – Focus on ball mastery as well as retaining, receiving and releasing skills Possession – Focus on passing combinations, movement into space, and transitional play Finishing – Focus on techniques relating to placement, power, pace, and combination play. It’s open enrollment, so join anytime. Space is limited so sign up today. Purchase a 4-pack and save.


Register Today!