Adult Soccer Leagues in Redmond

Winter II starts the week of January 6th – 12th

Arena Sports Adult Leagues are more than just a game—they’re a way to connect, compete, and celebrate a shared passion for soccer. Our Men’s, Women’s, and Coed leagues are designed to foster a spirit of camaraderie and sportsmanship, offering top-notch facilities, experienced referees, and plenty of opportunities for post-game socializing. Whether you’re a seasoned player, returning to the field after a break, or simply looking to stay active, join one of our 5 locations that provide the perfect environment to hone your skills, challenge yourself, and build lasting friendships.

Team Resources

League # Of Games Game Days
Men’s C 12 MON
Coed B/C/D 12 MON/TUE
Men’s Over 30/Over 40 & Women’s C 12 TUE
Men’s C/D 12 TUE/WED/SUN
Men’s A/B/C/D* 12 THUR*
Coed C 12 FRI
Coed C/D/Beginner 12 SAT

*Games played on this night may be subject to off-night or late-night games due to field availability. 

A-Level: Highest Level, Very Competitive
B-Level: Moderately Competitive
C-Level: Recreational / Some Soccer Experience
D-Level: Recreational / Little or No Soccer Experience
Coed Beginner: New to Soccer

  1. A non-refundable deposit of $100 (plus tax) is due one week prior to the season start date.  The deposit is applied towards the team fee.  They will be refunded ONLY if the league does not form.
  2. Some leagues will be played at both Issaquah and Redmond due to field inventory so please designate your home Arena Sports during registration
  3. Must be at least 16 years of age and have parental permission to participate in any Arena Sports adult programs. NO EXCEPTIONS!
  4. The earliest game time can be 5:40 pm and the latest at 11:00pm
  5. There is a 12-game minimum for Winter I, Winter II, and Spring seasons; 7 game minimum for Summer and Fall seasons
  6. All players must obtain an Arena Sports membership, $65/Indivdual ($140 Family). Players without a membership or one that is expired are ineligible to play an Adult League game.  Substitute players may purchase a one-day temporary membership instead of an annual membership.
  7. All participants must have a current waiver on file. This can be done online or in person.  Waivers are valid for one year
  8. Any individual can join a House Team. Payment must be made when being added to the roster as House Teams are first come, first served!
    (8-player minimum, 12-player maximum; Coed leagues: 6 male, 6 female players maximum)
  9. SHIN GUARDS AND SOCKS ARE REQUIRED to play. NO OUTDOOR CLEATS allowed.
Adult Soccer League Team Registration

Team Registration

Grab friends, family and co-workers and start a new team.

Adult Soccer League Individual Registration

Individual Registration

Mix and match with other individuals looking for a team.

Adult Soccer Team Cheering on Sidelines

Stay In The Know

Notify me when registration opens for the upcoming season.

Drop-In at Arena Sports Redmond

Looking for something fun to do on your night off? Come in to Arena Sports and join one of our Drop-In Soccer games. The vibe is friendly and fun, yet competitive. Reserve your spot today!

Wednesday Nights:  10:30pm-11:30pm*
Friday Nights: Early 9:30pm, Late 10:45pm

  • Three 20-minute games
  • Teams of 9 (6v6 w/ subs)
  • Limited spots available on Wednesdays
  • Only 54 spots per session on Fridays
  • Registration begins at 9am Wednesday for the upcoming Friday session and
    Saturday at 9am for the upcoming Wednesday session.
  • Members receive a discounted rate. Please contact us for current pricing.
  • Be sure to check-in 15 minutes before start time

*Only offering when field space is available.

Looking for another location?

Issaquah, MagnusonMill Creek, and SODO

Adult Soccer Clinics

It’s never too late to learn or improve your skills!

Wednesdays & Fridays 7:05 – 7:55 pm

Join our Skills Institute Adult Clinic for additional practice and basic technical training. This program is designed to help new players learn the game, or help intermediate players train and improve their overall soccer performance. Classes consist of drills and scrimmage.

Each week we will focus on one of the Skills Institute Core Concepts:

  • Ball Control/Passing: focus on ball mastery, trapping, and passing.
  • Possession: focus on passing combinations, movement into space, and transitioning between offense and defense.
  • Finishing: focus on techniques relating to placement, power, pace, and combination play.

We offer open enrollment so you can join anytime. Register for multiple classes in advance or pay week-by-week.

Looking for another location?

  • Issaquah

  • Magnuson

  • Mill Creek

  • SODO